ONLINE COACHING

YOUR PERSONAL COACHING AT HOME

Bring the gym to your home !

You want a program that will give you results even when locked in your home! 

You want a trainer available by text or online

You have goals and you don't want containment to change your plans!

As in the gym you want follow-ups, advice, live adjustments. 

THIS PROGRAM IS FOR YOU!

TRAINING AT HOME HAS NEVER BEEN SO EFFICIENT!

YOUR GOALS - OUR MONITORING - YOUR RESULTS

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 "You will never be alone and you will be accountable to your coach"

YOU WANT TO TALK ABOUT THE PROGRAM?

WE CALL YOU FOR FREE !

"HOME-MADE" ATHLETES

They chose to train at home with CapOp.

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You too ACHIEVE your goals!

We all have good intentions when it comes to installing workout apps on our smartphones. At CapOp, we have decided to go further by setting up a home training program with a real coach. Our offer is one of a kind and has met with real success with our athletes.

"We are not just a training application, we are a real remote program with a coach to follow you and make you reach your goals!"

TRAINING PLAN

YOUR GOALS - OUR WORK - YOUR RESULTS

Be Healthy

The basic online training
37 $ /week
  • Training Follow up in the app
  • Access to an online video library
  • Personal programming according to your level and your objectives
  • email your coach at any time
  • Private Facebook community for all your questions
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Determination

Le CapOp Premium Access
56 $ /week
  • Training Follow up in the app
  • Access to an online video library
  • Personal programming according to your level and your objectives
  • email your coach at any time
  • Private Facebook community for all your questions
  • Nutritional monitoring
  • text message every day with your coach
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FULL POWER

The ultimate training plan
81 $ /week
  • Training Follow up in the app
  • Access to an online video library
  • Personal programming according to your level and your objectives
  • email your coach at any time
  • Private Facebook community for all your questions
  • Nutritional monitoring
  • text message every day with your coach
  • Coaching on stress management and lifestyle
  • Weekly 1 to 1 review session of your goals.
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